Tag immunity

Rethinking the origins of inflammatory diseases | Wall Street Journal

There is a yin and yang to inflammation that is analogous to using a fire hose. Too little water pressure in the hose and the fire—be it a germ or another intruder—wins. Too much and the body can turn on…

Boosting immunity with food

In addition to getting enough sleep and exercise, managing stress, avoiding tobacco and minimizing alcohol use, choosing the right foods can boost immunity and help defend against infections. Some of the best foods for the immune system, as research shows,…