Tag irritable bowel syndrome

some types of bread have carbohydrates called FODMAPs that may cause gut discomfort

Hidden carbs that can hurt your gut | Total Health Magazine

When it comes to carbohydrates, opinions abound. They have been both vilified and promoted as essential dietary components. This dichotomy, however, does not reflect the fact that all carbohydrates are not created equal. Gastroenterologists have coined the term FODMAPs to…