Tag microbiome lifestyle

inflammation

Inflammation may be the culprit behind our deadliest diseases | TIME

That inflammation is a common element in humankind’s top killers—heart disease and cancer—is unlikely to be serendipitous. The intricate link between inflammation and modern chronic diseases is rooted in our evolutionary history. In order to survive infections, famine, and other…

gardening

Get dirty—for your gut germs

As the amount of concrete and glass in a neighborhood increases, the diversity of microbial species on peoples’ skin decreases, and their risk for allergies and asthma goes up.   Developed nations with thriving, modern economies have the highest rates of…

exercise

Gut microbiome: another reason to exercise

In 2014, researchers comparing the National rugby team of Ireland and sedentary men reported in the journal Gut that being physically fit was associated with a greater diversity of gut bugs.  But correlation vs causation was debated, as with many microbiome studies. Newer research…